Hello, I’m Kelsey (LPC, CCTP II). I am so glad you found me!

I specialize in helping people heal from complex trauma, religious harm and spiritual deconstruction, anxiety and OCD, and struggles related to sexuality, shame, and identity. My approach goes beyond traditional talk therapy by focusing on the connection between the mind and body, helping clients better understand how stress, trauma, and painful experiences can become “stuck” emotionally and physically.

I use trauma-informed, evidence-based approaches that help clients feel safer in their bodies, more connected to themselves, and more able to move forward with clarity and confidence. My work may include practical coping skills, nervous system regulation, trauma processing, body-based practices, and parts work to support deep and lasting healing

My goal is to create a space where you feel genuinely heard, understood, and supported — a place where you can show up fully as yourself without fear of judgment. Healing is not about “fixing” who you are; it’s about helping you reconnect with yourself in a healthier, more compassionate way.

Times can be tough, however that shouldn’t be a reason not to seek help when needed. Contact me for information on sliding scale and financial support. I believe in equity and making all attempts to best meet individual needs.

  for a free 15 minute consultation

Specialties and Expertise

Together, we work to better understand how your experiences have shaped your thoughts, emotions, relationships, and sense of self. Using trauma-informed and evidence-based approaches, I will help you build real skills, process painful experiences, reconnect with your body and identity, and move toward healing with greater clarity, safety, and self-compassion.

Top Specialties

  • Spirituality
  • Trauma and PTSD
  • Sex Therapy

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Holistic Wellness
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Religious Trauma
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Women’s Issues

Types of Therapy

  • Accelerated Resolution Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Holistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic
  • Trauma Focused